Welcome
Thank you for visiting.
I created this website to connect current, past and future clients, as well as promote healthy living throughout the capital city of Baton Rouge and beyond. Since 2001 I’ve helped thousands of people as a personal trainer, soccer coach, running coach, and corporate fitness consultant. In addition, I have organized many sports and fitness events throughout the state of Louisiana, including the Rouge-Orleans ultra marathon and team relay and the Louisiana Trail Running State Championships Series. I enjoy creating opportunities for people to have fun, learn, improve their lives and ultimately achieve the goals they’ve set for themselves. I encourage you to look around, and drop me a line if you have any questions.
“The only things you have control of in this world are your attitude and your actions. How you think and what you do. Everything else is out of your hands. When you fully understand this you’ll be able to achieve your goals and realize true peace & happiness.” – db
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