Personal Training
I have been personal training and providing one-on-one coaching in Baton Rouge since 2001. I am certified as a Personal Fitness Specialist through the Cooper Institute in Dallas, Texas and hold several national coaching licenses. During my time as a trainer I have worked in many different settings and with a wide variety of fitness levels.No
Hiring a health and wellness coach is an excellent way get into shape and make positive lifestyle changes. As your coach I will teach, motivate, guide, and hold you accountable for the goals you’ve set for yourself.
If you’d like more information about personal training drop me a line at DenverBenton@gmail.com.
Locations:
“No Gym, All Fitness.” Unlike many trainers, I do not utilize a “base” gym to work with my clients. Instead, I work with clients at locations that are convenient and don’t require a gym membership. This may be at home, at the office, at the park, or at another location that makes sense for your lifestyle. If you already have a gym membership and would like to utilize the gym for training, than this may also be an option.
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